Nutrition Coaching
Fuel Your Fitness With Personalized Nutrition Support That Works in and Out of the Gym
Program Description
Whether you’re looking to dial in your macros, build sustainable habits, or just stop feeling stuck with your meals, our Nutrition Coaching program at Mt. Tabor CrossFit gives you the guidance and accountability you need to thrive. We combine expert planning with real-life flexibility, so you can eat in a way that supports your goals—whether that’s performance, fat loss, or just feeling better day-to-day.
We take the guesswork out of nutrition by offering one-on-one support tailored to your body, your lifestyle, and your goals. This isn’t a cookie-cutter diet plan—it’s a strategy built for you, with weekly check-ins, education, and real accountability.
From CrossFit athletes to everyday Portlanders looking to feel more energized, our clients see real results because we focus on behavior change, not just calorie counting.
What to Expect
Personalized Plans
Your nutrition coach builds a custom roadmap based on your current habits, fitness goals, and preferences—so it actually works for your life.
Weekly Check-ins & Adjustments
Stay on track with consistent touchpoints. We adjust your plan as your goals evolve or life throws curveballs.
Habit-Based Coaching
We focus on realistic changes and sustainable habits—not fad diets. It’s about what you can stick with, not just what’s trending.
Education-Driven Approach
Understand the why behind what you’re doing. You’ll learn how to fuel your body—not just follow rules.
Fitness-Integrated Strategy
Because this is CrossFit, your nutrition plan complements your workouts—helping you recover faster, build strength, and crush your WODs.
Local, Lifestyle-Friendly Support
From Portland farmers markets to busy workdays, we help you navigate nutrition in a way that fits your real-world routines.
Explore our Portland CrossFit Classes
Book Your Free Intro
Fill out the form and we'll get right back to you to to schedule a time for your free intro session with a coach.
